Ground Nut Oil
Description : Groundnut oil (or peanut oil) is a popular vegetable oil extracted from peanuts, known for its high smoke point, making it excellent for frying, stir-frying, and deep-frying, adding a mild nutty flavor to dishes, and used in various forms like refined, filtered, and cold-pressed, rich in healthy monounsaturated fats and Vitamin E, supporting heart health. It's a staple in Indian and Asian cuisines, versatile for cooking, baking, and even skin/hair care.